And this month's M-spike is ...
Last month it was 2.3. Bleh.
I guess it gives me a mild psychological boost that it did go down, although it only went down .1. I try not to remind myself that back in the olden times, when my M-spike kept going up and it would go up .1, Dr. H would reassure me that .1 was really meaningless. For example, when it went from 3.6 to 3.7, she said, "Oh, that's pretty much the exact same number. You're stable." And I'd be convinced that it wasn't really going up.
I'm sure it's TOTALLY DIFFERENT going the other way, though. My morale is boosted .1 percent.